5 reasons to take collagen every day

5 reasons to take collagen every day

What is Collagen?

Collagen is a long-chain amino acid and is the most abundant protein in the body.

Collagen protein makes up 30% of the total protein in the body, 

and 70% of the protein in the skin!

Our Post Force protein contains 5,000 mgs of collagen per serving.

The body’s natural collagen production declines with age so below are 

5 Reasons you should supplement with collagen every day!

1. Heals The Stomach.

Collagen has been shown to strengthen mucosal lining and improve low stomach acid.

2. Strengthens Bones, Joints, and Cartilage.

Bones are 1/3 collagen and cartilage is 2/3 collagen. 

As we age, our cartilage wears out and our joints begin to ache.

3. Promotes Healthy Skin and Reduces Wrinkles.

While collagen is beneficial to the entire body, it is most noticeably beneficial to the skin. 

Collagen consumption increases skin elasticity and moisture, which reduces wrinkles.

4. Boosts Hair and Nail Growth.

Hair and nails are made up mostly of keratin, a fibrous protein. 

Keratin needs amino acids to grow and collagen is rich in amino acids.

5. Reduces Inflammation.

Collagen is rich in the amino acid glycine, which has been shown to reduce inflammation. 

Inflammation is natural, but prolonged inflammation can lead to many health problems.

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